Looking for that one sure-fire form of natural headache relief- I dont blame you! There are many causes or triggers for headaches and many types of headaches (migraines, sinus, tension and cluster headaches are a few examples) so when it comes to natural headache relief, it wont surprise you that th
Have you ever gone on a nice, easy run and felt a slight twinge here, and another there? But, still, you keep on running, ignoring the twinge. Two days later, out you go, again for yet another comfortable, easy run.
Latissimus dorsi is the most powerful muscle of the back and pain and spasm in this muscle can cause significant lower back pain and aggravation of neck pain.
The sciatic nerve is almost 3 feet long and it goes from the bottom of your spine down the back of your leg, right down to the tips of your toes. It is the biggest nerve in your body. Sciatica pain is most often caused by a bulging disk.