Health & Medical: Change or Transition? Self Improvement

Change or Transition?

Many religions and spiritual traditions tell us that the One, the Absolute, the Spirit is changeless. That everything comes from this one creative source. However, the body of the universe -all the things created out ...

Health & Medical: Doll Smashing Self Improvement

Doll Smashing

I will never forget the day that I looked in the mirror and really saw the lady looking back at me. I was not thirty-five anymore. I was not forty-five anymore.

Health & Medical: Happiness is a Choice Self Improvement

Happiness is a Choice

Even though happiness might have different meanings for different people, we all want to be happy. There are few simple steps we can take to make us happier. Ultimately, we are responsible for our own happiness.

Health & Medical: Social Status Wars Self Improvement

Social Status Wars

All human interactions are governed by the continual adjustment of status. Status is the currency of human communication. Most people are constantly and unconsciously engaged in status wars and are hi

Health & Medical: 3 Ways to Practice Daily Relaxation Self Improvement

3 Ways to Practice Daily Relaxation

I am a living example (as are millions of us out there) who practice some form of relaxation technique - no matter how small - on a daily basis. On a personal level, I look at it as essential to staying alive and rank it right up there with food and water. Relaxation practices contribute to balancin

Health & Medical: Why Do We Get Old and Die? Part 2 Self Improvement

Why Do We Get Old and Die? Part 2

Until you reach a certain age, then something funny begins to happen as at first the physical body seems to reach a tipping point when this natural growth process seems to come to a halt and for some strange reason begins to reverse itself, beginning a long downward spiral that we call the aging pro

Health & Medical: The First Step of Building Your Career Self Improvement

The First Step of Building Your Career

Congratulations you have been appointed for this position, welcome to the team. This particular type of sentence is the ultimate response every candidate wants to hear after an interview. From increasing competition to a unstable economy the pressure to land a job is magnificent. But one day your ha